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We flag it only to be complete and honest about where the science actually stands, because responsible information means clearly separating what is proven from what is still being studied
Injections are appropriate for vegans or vegetarians with confirmed deficiency or documented absorption issues, but they are not the only effective option
Other drugs may interact with cyanocobalamin, including prescription and over-the-counter medicines, vitamins, and herbal products
This can be particularly helpful if your diet doesn't include many B12-rich foods, such as meat, fish, eggs or dairy
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