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The NHS uses B12 injections for one thing: treating a proven vitamin B12 deficiency that the gut cannot fix on its own

It primarily works by activating AMPK, a master regulator of energy balance and metabolism

Side Effects Side Effects B12 injections common B12 injections common Injection site pain, redness, or mild swelling Mild nausea immediately after injection Headache in some patients B12 injections rare but important B12 injections rare but important including anaphylaxis in rare cases, particularly with hydroxocobalamin

never reuse needles

This leaves the mitochondria vulnerable to oxidative damage, directly impairing their ability to produce ATP