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They can help figure out whats going on (like if youre taking doses that are too high or if another supplement is interfering with your B12 levels) and help you figure out the best course of action
But the trade-offs are clear
Older adults may benefit too, since its harder to absorb B12 as we get older
Collagen and Elastin Synthesis : Studies suggest copper complexes enhance the production of structural proteins, improving skin integrity and providing a healthier foundation for hair follicles
No Phase 1, Phase 2, or observational human study exists at the time of writing
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