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Schachner-Nedherer, A
Get active: Engage in at least 200 to 250 minutes of moderate-intensity physical activity each week
Youve probably heard theyre both effective GLP-1 medications, and clinical research backs that up when theyre used alongside diet and exercise changes
These medications are administered once or twice daily and have more pronounced effects on postprandial glucose due to their greater impact on gastric emptying
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