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Mov Disord 28(1):3140 Olanow CW, Stern MB, Sethi K (2009) The scientific and clinical basis for the treatment of Parkinson disease

Lysine-Rich Plant Foods Lentils and chickpeas Tofu, tempeh, and edamame Soy-based products Methionine-Rich Plant Foods Quinoa and brown rice Oats Sunflower, sesame, and pumpkin seeds Essential Cofactors Vitamin C: Citrus fruits, berries, leafy greens Iron: Lentils, spinach, fortified cereals B Vitamins: Nuts, avocados, whole grains Moreover, vegans and vegetarians must make sure their vitamins and minerals intake is appropriate for the biosynthesis of L-carnitine to be efficient

Vitamin D or B12 may be part of the picture, but your provider will want to look more broadly, and blood work is often part of that evaluation

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If a substance is on the list, doctors can prescribe it and licensed pharmacies can prepare it