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As long as you are alive your body will be producing energy, but you need to think in terms of efficiency
They fed mice ketogenic diets and high-fat diets and then tested their metabolisms and sugar responses
Two people who both lose 40 pounds look completely different if one trained and one did not
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79 RenY.ChenJ.ChenP.HaoQ.CheongL.-K.TangM.et al (2021)
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