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Monteiro Filho et al., 2014)
As estrogen levels drop with fat loss, vaginal tissues can become thinner and less lubricated, which may cause dryness or pain during sex
Its essential to have a solid understanding of available treatments so you can make a more informed decision about which one may be right for your circumstances
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Foods like yogurt, kefir, and fermented vegetables contain probiotics, or you can take them in supplement form
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