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Muscle lactate buildup is a limiting factor that inhibits performance and causes muscle pain, meaning that if you produce less of it and are able to clear it faster, you will have a faster recovery
Some options, such as fiber supplements or structured meal replacements, may support appetite control for some individuals, but the effects are modest
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Your doctor will typically provide you with guidance on how to manage particular side effects during Ozempic therapy
Majority of studies were also conducted in patients with T2DM, except for one study conducted in a cohort with obesity in the absence of T2DM [62]
