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For reference, these are the Recommended Dietary Allowances (RDA) for vitamin B12 by sex and age group indicating the daily amount needed for healthy individuals ( Men 1418: 2.4 mcg Men 19+: 2.4 mcg Women 1418: 2.4 mcg Women 19+: 2.4 mcg During pregnancy: 2.4 mcg During lactation: 2.8 mcg SUMMARY The RDA for vitamin B12 for most people is 2.4 mcg per day
Who Should Avoid CJC 1295
& Goulet-Pelletier, J
Normally, intrinsic factor carries the vitamin B12 we get from food to special cells in your small intestine
Never reconstitute without provider instructions
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