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Taking the supplement in the correct formwhether oral, intravenous, or topicalcan also influence the likelihood and severity of side effects
"It is up to you to make the lifestyle changes for long-term results." McConnell advised other GLP-1 patients to have a plan for how to maintain their healthy lifestyles, including eating well and getting exercise, once theyve stopped taking these medications
3 If youre using oral contraception and starting Mounjaro, raise the contraception question with your prescriber at the same appointment
Prioritize adequate protein (1.0-1.5 g/kg/day) and fiber (25-38 g daily) intake, stay well-hydrated, practice mindful eating, ensure 7-9 hours of quality sleep, and manage stress
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