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Start consult now Causes and risks of low vitamin B12 A 2015 research review lists these possible causes of low vitamin B12 levels: Low dietary intake: Because B12 is found in animal foods, people who eat a vegetarian or vegan diet may not get enough of the vitamin
Nervous System Health: B12 plays a crucial role in maintaining a healthy nervous system
StatPearls Publishing
In summary, each vitamin in this injection is either Category A (pyridoxine) or exempt but considered safe at normal intake (thiamine, riboflavin, pantothenic), except niacin which is Category C at high doses but likely safe at modest doses
As we get older, the stomach tends to make less acid, and that cuts down on how much B12 you can draw from the food you eat
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