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The foundational principles of building muscle strength and size through resistance training [35:30]
While the shot addresses B-12 deficiency, it may also be prescribed to boost energy, as a therapy for depression, or to drive cognitive function
PMID 19713987
Further Reading References: (1) Heffernan M, Summers RJ, Thorburn A, Ogru E, Gianello R, Jiang WJ, Ng FM
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