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Diana Mesa, RDN, LDN, CDCES, founder of En La Mesa Nutrition, agrees, adding that Berberine does have some similarities [to GLP-1 RA medications] in that it can trigger the pancreas to release insulin and helps make cells more sensitive to the effect of insulin, which is a characteristic similar to what Metformin [another prescription medication prescribed to treat type 2 diabetes and other off-label conditions] does. Still, she notes that its unclear whether or not Berberine has any appetite-suppressing effects like Ozempic and similar medications

The best choice for you will depend on your health history, goals, and personal preferences

As of the April 2026 program launch, One Medical membership is not required to access the GLP-1 Management Program or to schedule an initial consultation

While research is still ongoing, there are a few key points that women should keep in mind

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