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Deficiency can lead to anemia and fatigue, making supplementation an effective way to help maintain energy and vitality
In fact, there was a 2022 case report presented a 22-year-old student who exhibited hyperpigmentation as the only symptom of B12 deficiency
This can change based on how well the patient responds
After that, your maintenance schedule will likely be more frequent than someone without these symptoms
In humans, vitamin B12 plays roles in metabolism, red blood cell formation and the maintenance of the central nervous system
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