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To achieve blood levels of at least 30 ng/mL, adults living at temperate latitudes (think: anywhere with distinct seasons) need 800 to 1,000 IU per day, ideally from vitamin D3, which is more effective than D2
References The Lancet (2023) Rosenstock J, et al
I appreciate the natural ingredients, such as B vitamins and amino acids, which support overall health
The benzyl alcohol preservative doesnt indefinitely extend the peptides stability, but it does protect the solution from bacterial contamination during that window
ives me end I have noticed slight weight loss Ive been taking B12 MIC injections for a while now, and the results have been amazing
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