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Clinical Update 11/18/2012 Caution with Energy Drinks The FDA has released reports showing deaths and other serious adverse events associated with the use of energy drinks like 5-hour Energy
For example, they might use 2.4 mg for 12 weeks, then reduce to 1.0 mg for 4 weeks, then return to 2.4 mg
Consistently, over 23 months
As such, we may struggle to absorb the vitamin B12 from food
The main benefit of methyl B12 over adenosyl B12 is that it comes with the methyl donor
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