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*People with a low tolerance level may wish to either micro dose 0.05ml for the first 3-4 days or add double the amount of water when mixing the solution

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At a short term people when they have have issues with oxidative stress

Methylcobalamin and methionine are particularly sensitive to oxidative degradation, and the lipotropic amino acids (choline, inositol, methionine) begin breaking down into inactive metabolites within days at ambient temperature

This makes it a smart pairing with carb-heavy meals around your workouts, or to mix with juice or other slightly sweet drinks around your workouts