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In animal studies, MOTS-c has demonstrated near-miraculous effects on metabolic health
While supplementing with injections is considered safe in most cases, heres what you should know before you try it
If you think you may have a vitamin B12 deficiency, talk to your doctor to determine the best course of treatment
If vegan, discuss fortified foods or supplements to prevent recurrence
But even if you follow a clean and complete diet, your body will be deprived of essential vitamins for keeping itself healthy especially after we age
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