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Heres what I used: Base recipe (single serving): 1 tablespoon (about 10 grams) unflavored bovine gelatin powder (bloom strength 250 Bloom or higher) 8 ounces filtered water, heated to roughly 150F (warm enough to dissolve but not scalding) Optional: a pinch of sea salt ( teaspoon) or a tiny pinch of baking soda (less than 1/16 teaspoon) for men who train hard, to replace electrolytes or ease acidity Pour the gelatin over the warm water, not the other way around, and whisk or fork-stir vigorously for at least 60 seconds
It gets skipped constantly
But it is not necessarily the same thing as cost-saving
Youll be glowing in no time
You can see my testimony at the PCAC if you watch the live stream or the pre-recorded version on youtube at: Also our 5 risks of peptides, like bpc-157, is a useful resource in this area: I really think the FDA will ultimately ignore the opinion of the largely financially conflicted PCAC
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