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This method is gentle and can help minimize discomfort, offering a different but equally effective way to get your B12
According to Kannt & Pfenninger in Frontiers in Physiology , NAD is a critical coenzyme in mitochondrial energy metabolism, and strategies that preserve NAD have wide-ranging effects on health and performance (Kannt & Pfenninger, Frontiers in Physiology )
Preferably injected on an empty stomach to optimize GH release
For smoother blood concentration and reduced peak-related side effects, some users opt to split the dose into bi-weekly injections (every 3.5 days)
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