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To minimize this risk, avoid potassium supplements, potassium-based salt substitutes, and high-potassium foods unless your doctor advises otherwise

Side effects of long-term glutamine supplementation

Practical recommendations include starting with the manufacturer's guidance, taking probiotics with a light meal or snack containing some fat (such as yoghurt, milk, or a small amount of nut butter), and monitoring individual tolerance

In an ideal world, microdosings uncertainties would be resolved by proper trials

This assessment should include a detailed history of symptom onset, frequency, severity, and relationship to medication initiation or dose changes