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B vitamins convert nutrients into usable energy, support metabolism, reduce fatigue, and enhance overall stamina especially beneficial during intense training cycles

While B12 is naturally found in animal-based foods, some individuals may struggle to absorb enough of it through their diet alone

1-Brightens dull and uneven skin2-Reduces dark spots and pigmentation3-Provides deep hydration and nourishment4-Enhances skin radiance and smoothness5-Maximum UVA & UVB protection6-Prevents sunburn, tanning & premature aging7-Lightweight, non-greasy & fast absorbing8-Suitable for all skin types 1-Morning: Cleanse

An older adult with poor appetite, anemia, and low B12 will often regain weight once the deficiency is corrected