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One of the most immediate things people notice is a natural increase in energy
Vitamin B12 helps your body turn food into much needed energy, protects your heart, helps with regulating the formation of your red blood cells, DNA production, and in maintaining a healthy nervous system
For individuals with B12 deficiency, regular injections at Noor Medical Spa can help prevent or correct anemia, alleviating symptoms like paleness, shortness of breath, and heart palpitations
DOI.org (Crossref) , The New England Journal of Medicine , vol
However, high doses of vitamin B12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Its important to note that these side effects are generally mild and temporary
