In 2019, the company introduced the more convenient oral version as Rybelus , which, along with exercise and a low-calorie diet, can effectively control type 2 diabetes (Notes 4-5)
Practical Tips for Balanced Use To combine their benefits, drink 1-2 liters of hydrogen water daily to maintain consistent antioxidant support, ideally before or after exercise to boost energy and recovery, while ensuring L-Carnitine intake through a diet rich in red meat, fish, or dairy, or supplements (500-2000 mg daily, as advised by a healthcare provider) to support muscle health
Administer on an empty stomach
Do not escalate from 2.5mg to 5mg on your own by taking two 2.5mg pens without provider approval
Avoid skipping meals, as this can lead to energy crashes or nutrient deficiencies