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Glick HA, Sharma A

* Nutrient Reference Value according to Regulation (EU) 1169/2011 ** No reference value available You are currently viewing a placeholder content from Facebook

Instead of focusing on the mythology behind a slow metabolism or the oversimplification of "eat less to burn more," it is essential to acknowledge that metabolism is complex and flexible and is influenced by hormones, lifestyle habits, and revolutionary medical studies

Hence, ME/CFS significantly reduces a patients quality of life (11, 24, 2931), impacting activities of daily living, socialising, family life, emotional wellbeing, work, and education (11, 23)

Avoid prolonged boiling or high-heat cooking methods that can destroy heat-sensitive compounds