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Safety and side effects: A meta-analysis of multiple studies in COPD patients showed no significant adverse effects at doses ranging from 600 mg to 3g/day.[ref] Studies in healthy adult athletes go up to 20g/day (not recommending this, just including it for safety).[ref] Conversely, in Parkinsons patients, there was a high number of adverse events at 6g/day of NAC
Ideal Consumption Of Mint Juice: If youre consuming it for detox, add mint juice to 2-litre water and keep sipping throughout the day
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And when applied to the scalp, these regenerative properties translate directly to hair follicle health
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