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It's your first line of defense against contamination
Suggested Use: Take 3 capsules daily
Lunch: Grilled chicken over a big salad with olive oil, or a broth-based vegetable and bean soup
Once you reach your weight loss goal, we shift focus to maintenance and helping you build the lifestyle habits needed to sustain it
BMI doesnt distinguish muscle from fat two people can weigh the same, but a muscular person is usually healthier than someone with more body fat
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