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Eat fiber-rich food such as fruits and vegetables, whole grains, and lean proteins to tackle constipation
How often is this combination actually prescribed
GLP-1s can reduce muscle mass alongside fat, which is already a concern during perimenopause, so high-protein nutrition and strength training are typically recommended alongside the medication
Over eight months, she lost 48 pounds with minimal hair sheddingfar less than shed experienced with previous rapid dieting
Persistent gastrointestinal symptoms should not be ignored
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