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Status of international consensus on interstitial cystitis/bladder pain syndrome/painful bladder syndrome: 2008 snapshot
This 2016 study showed that CM supplementation improved tennis performance in female subjects, specifically improving power and endurance.11 A 2015 study showed that CM supplementation improved muscle performance while having no significant impact on lactic acid levels for advanced weightlifters during repeated bouts of lower-body exercise.12 There is also some evidence that L-citrulline uptake is improved in the presence of malic acid
Creatine supplementation on keto and GLP-1 Creatine deserves special mention because it addresses multiple concerns simultaneously
Nutritional optimization deserves attention, particularly in patients experiencing significant weight loss
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