Every cell in your body creates waste and gets dirty from things like pollution, stress, and just normal daily life
Multivitamins: Helps give your body the important vitamins and minerals you might not be getting throughout the day
In my opinion, the most important things are flow, seamlessness, nice music (not too loud, but not too quiet - i dont want to hear your stomach rumbling) an energetic match (ie the therapist can pick up on queues and vibes), warm temperatures, rigorous massage, a few extractions, LED, thick layers but nothing too slimy
People taking certain medications L-carnitine supplements may interact with certain medications, including thyroid hormones, blood thinners, and anticonvulsants
In parallel, smaller studies and case series continue to report on off-label use, adding to our knowledge