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Harvard Health stresses the importance of having a well-rounded diet that includes a balance of all three macronutrients for overall health: protein, carbohydrates, and fats

10.1038/onc.2012.97 Oncogene 33 DEspositoV.PassarettiF.HammarstedtA.LiguoroD.TerraccianoD.MoleaG.et al (2012)

One standout mechanism involves managing inflammation by guiding immune cells, specifically macrophages, from a pro-inflammatory state (M1 phenotype) to a pro-repair state (M2 phenotype)

Ozempic is an FDA-approved drug made by Novo Nordisk

Oxyntomodulin increases energy expenditure in addition to decreasing energy intake in overweight and obese humans: a randomized controlled trial