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Limit Alcohol Excess alcohol negatively affects memory and concentration
Bulk-forming laxatives such as ispaghula husk require adequate fluid intake (at least 200250ml per dose) and should be separated from other oral medicines by 2 hours
Fortified cereals, nutritional yeast, protein shakes, and functional beverages all contribute B12, and energy or wellness products may contain it at doses far above the daily requirement
Du Y, Dong JH, Chen L, Liu H, Zheng GE, Chen GY, et al
For example, people with low blood pressure or certain heart problems may be more likely to feel dizzy
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