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Especially suitable for people: with bowel diseases with gastritis on a strict vegetarian or vegan diet at more advanced ages
Daily injections at the beginning are key for: Quickly fixing the deficiency Reducing severe symptoms Getting ready for ongoing treatment Secondary Phase: Weekly Injections for One Month After the first week, injections are given weekly for a month
Vitamin B12 : The recommended daily dose is 2.4 mcg for adults, but higher doses (5001,000 mcg) may be prescribed to treat deficiencies
It is light sensitive, so store it in a dark place
Eat foods that are rich in vitamin B12
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