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In some ME/CFS patients, autoantibodies have been identified, including those against antinuclear antibodies (502505)
In Texas, they might proceed normally, unless new legislation passes
Focus on nutrient-dense, electrolyte-rich foods: Leafy greens: Spinach, kale, and Swiss chard provide potassium and magnesium Avocados: Rich in potassium and healthy fats for satiety Bone broth: Natural sodium, minerals, and easy to digest Salmon and fatty fish: Protein, omega-3s, and trace minerals Nuts and seeds: Magnesium, healthy fats, and satisfying texture Greek yogurt: Protein, calcium, and potassium (if dairy is tolerated) Pair these foods with your electrolyte drinks for comprehensive mineral coverage
Whether you exercise regularly or simply want more energy for daily life, improved recovery may help support consistency with your wellness goals
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