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Stronger immune system It strengthens your bodys immune defenses, making it more resilient against infections and illnesses
doi:10.1097/01.ede.0000257063.77411.e9
This article examines the side effect profile of B12 therapy in older adults, covering common reactions such as injection site discomfort and gastrointestinal symptoms, rare serious adverse events requiring urgent medical attention, important drug interactions with medications like proton pump inhibitors and metformin, and evidence-based dosing guidance aligned with NICE and BNF recommendations for safe, effective B12 replacement in this vulnerable population
The recommended dose for pregnant women is 2.6mcg per day and 2.8mcg per day for breastfeeding mothers
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