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People who have conditions that make absorption difficult are also good candidates for B12 shots
Older adults A 2015 review suggests that adults over the age of 60 may be more likely to have a vitamin B12 deficiency
This is not ordinary tiredness, but a profound weakness that persists despite adequate rest
Individual responses vary considerably, and some people notice no change at all particularly those whose nutritional status is already adequate
Also, you will be able to go beyond your limit without getting tired afterwards
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