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Brands like Kin Euphorics, cofounded by Bella Hadid, and Heywell claim that extracts from mood-stabilizing plants and fungi called adaptogenssuch as L-theanine from green tea, ashwagandha, and reishi mushroomscan elevate serotonin, ease stress, and aid sleep
Due to the limited data, it should be avoided by anyone who is pregnant, breastfeeding, or undergoing active cancer treatment
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If it climbs higher, stays elevated past 2 weeks, or causes symptoms, stop and consult a clinician
Some of the benefits of magnesium injections are: Improved Heart Health: Magnesium helps maintain healthy heart function and can help regulate blood pressure and prevent arrhythmias
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