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Limit foods that worsen symptoms, such as high-fat fried foods, spicy foods, sugary beverages, processed foods, and alcohol, which can aggravate digestive discomfort

Learn simple foods, drinks, and small-meal strategies to stay nourished and hydrated on hard days

So doctors will need to look at this beyond the prism of a TikTok video, where kids are looking to lose a couple of pounds to look better

This is a very exciting new development, Dr

For people using GLP-1 medications, the most effective changes are often the simplest ones: prioritizing protein, adding fresh foods, simplifying meals, and staying consistent with supportive habits