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Orellana, C

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We use the InBody 970s body composition scanner, the most advanced bio-impedance device available to track: Total fat mass loss Lean body mass (muscle) preservation Visceral fat reduction Bone mineral density On average, patients on GLP-1 with proper nutrition and exercise lose 3-4 lbs of fat per month while maintaining lean mass

Cons: Sometimes small portions, wide range of calories 500-1,000, consistently pretty high in sodium and saturated fats (hence why they are so tasty!)

According to the FDA-approved prescribing information, injection site reactions occurred in 1.4% of Ozempic patients versus 0.6% in placebo groups