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Distilled water, filtered water, saline
According to Mayo Clinics drug and supplement reference, intramuscular B12 (the form used in MIXTs B12 injection protocols) is well-established for restoring B12 status quickly in clinically deficient patients and is often used when oral supplementation is poorly absorbed
Exercise for 30-45 minutes each day and a total of 150 minutes a week
Vitamins from the B group are recommended during pregnancy
Individual ingredients include some vitamins, minerals, and amino acids that may be involved in fat metabolism
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