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DSIP is often discussed for deep sleep because of its name and early research history
Exercise is one of the most powerful ways to improve metabolic health, maintain mitochondrial function, preserve muscle, and reduce the risk of age-related diseases
Sleep Heart Health Study
This is a theoretical advantage rather than a proven one
Side Effects: Therapeutic doses can cause , dry mouth, transient impairment of eye accommodation, including blurred vision and dilation of the pupils
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