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Niacin may help you with your digestion, and some believe it helps relieve nausea
It is not an FDA approved medication, but it is made in pharmacies that are FDA approved and regulated
The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, i.e
For example, a study proved that a higher level of vitamin B12 in your body could lower your risk of developing obesity significantly
A., & Frishman, W
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