A meta-analysis of 13 trials with 3,629 subjects found L-carnitine was associated with a 27% reduction in all-cause mortality
Vitamin B12 shots also only really provide benefits for those who are deficient in the vitamin, whereas those who naturally produce a normal/healthy level of vitamin B12 will notice very little to no benefits to the shots
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[114] This functionality is lost in vitamin B 12 deficiency, and can be measured clinically as an increased serum methylmalonic acid (MMA) concentration
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