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Rather than following standard titration protocols that push toward maximum doses, EllieMD providers may prescribe lower maintenance doses aimed at finding the minimum effective amount
PMID: 27531233
Phentermine was designed as a short-term intervention, and clinical guidelines recommend use for 12 weeks or less
GLP-1s work by suppressing the hunger hormone ghrelin
Overly Sweet or Sugary Foods -Desserts, pastries, sugary drinksthese can cause blood sugar spikes followed by a crash, and may increase nausea in some people
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