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Dietary modifications are particularly important: Eat smaller, more frequent meals rather than three large meals daily Avoid high-fat, greasy, or spicy foods that can exacerbate nausea Choose bland, easily digestible foods such as toast, crackers, rice, and bananas Stay well-hydrated by sipping water throughout the day, but avoid drinking large volumes with meals Eat slowly and chew food thoroughly to aid digestion Avoid lying down immediately after eating
Patients should discuss any worsening digestive symptoms with their GP or diabetes specialist for dose adjustment or alternative therapies
Most critically, the pattern follows a recognizable timeline
In the UK, semaglutide (marketed as Wegovy for weight management and Ozempic for diabetes) has become an increasingly popular treatment option for obesity management, with the NHS introducing specialised services to support eligible patients
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