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Angela Fitch, chief medical officer of Knownwell, a primary care and obesity medicine provider, and past president of the Obesity Medicine Association
doi: 10.1007/s12020-022-03064-1 38 DieneGAnguloMHalePMJepsenCHHofmanPLHokken-KoelegaAet al
So, the more consistent you are, the better the results
Here are some general guidelines to keep in mind: Take once daily, around the same time each day Place under the tongue and hold for at least 90 seconds before swallowing
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