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Always good to have a reason I have also had this happen when my folate was low , it may be worth you getting it checked I had self inject my B12 every 4 weeks for the last 20+ (cannot really remember how long accurately), and 2 months ago got a similar 'electric shock tingling' all over my body - head, face, arms, hands, legs, feet etc within a couple of minutes of injecting, which lasted about 3 seconds or so

The pink curve shows rescue by NAC starting at 16 h after ingestion

This guide explains how each form actually gets into your bloodstream, what that means for results, and which patients tend to do better on each

Some people splitting into 2x/week report fewer GI sides, but it's not required

The insulin sensitivity convergence deserves special attention