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Experts warn extreme weight loss makes celebrities look older, not better

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Common lifestyle factors that can interfere with weight loss include: Consuming calorie-dense beverages like alcohol, sugary coffee drinks, or juices that dont trigger the same satiety signals as solid food Eating highly processed foods that are easy to overconsume despite reduced hunger Getting less than 7 hours of sleep per night, which disrupts hunger hormones leptin and ghrelin Chronic stress that elevates cortisol and promotes abdominal fat storage Sedentary behavior that reduces your total daily energy expenditure A 2022 clinical trial in The Lancet demonstrated that participants who combined semaglutide with intensive lifestyle intervention lost an average of 15.3% of their body weight, compared to 9.6% with medication alone

Providers weigh measurable criteria, such as BMI, alongside lifestyle factors, such as how someone has responded to diet and exercise in the past, before recommending a treatment plan

As a result, demand for GLP-1 medications has surged, and traditional benefit models can no longer keep up