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Incorporate light exercise or stretching to stimulate tissue repair
Some inflammation is necessary for healing, but excessive inflammation impairs recovery
The great majority of the published literature originates from a single research group and is preclinical in nature
Implications in practice As there is no apparent clinical significance, the treatment should depend on the patients condition
While the main reason for BPC-157s popularity is its potential for speeding up recovery, there is no evidence that the peptide can exert any of these effects in humans
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