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The interim medication approach makes particular sense for patients with obesity related health conditions that benefit from any amount of weight loss
Physical Activity: Aim for at least 150 minutes of moderate-intensity exercise (like brisk walking) per week, along with a couple of days of strength training
Its about figuring out whats safe, smart, and sustainable for you
doi:10.3390/medicina60030357 Hellstrm PM, Nslund E, Edholm T, et al
Just keep the medication in its original packaging in a stable cold zone of the fridge
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